My121 Yoga

121 PRIVATE YOGA Classes in Glasgow

A 121 private yoga class is the most effective way to learn Yoga, as you get to focus just on you.
Traditionally yoga was taught on a 1-2-1 basis, this as the best way in which to begin your yoga journey as well as staying current with your practise and gaining new insight.
A perfect blend of Yoga therapy, Iyengar, Hatha, Ashtahga yoga mixed with body work and Energy work (Reiki, Jin Shin Jyutsu, Bars ( access conciousness )guarantee success and fun.

We also offer tailor-made personal intensives ( 3 days or 1 week options )

Yoga One-to-One take into account the needs of the individual. Personalising yoga in this way allows the practise to be based around your physical, emotional and mental needs, allowing a holistic approach to your yoga. Add to this an approach that is flexible enough to fit in around your arrangements, and you have the opportunity to get the very best out of your time.
Make YOURSELF a priority and take time out of your busy life to change some old patterns into new healthy habit.


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Last Updated: 2013-03-05 18:33:56

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